This essay was a hard one to start. It’s the week 2 assignment from A Year of Writing to Uncover the Authentic Self1. I wrote the week 1 essay assignment,…
Originally written the second week in October 2024. AKA “Faceplant,” as my therapist and I affectionately refer to my most recent crash into depression. It’s almost a literal description. I’m…
Turn around. "This workout is brought to you by Rage. An astounding, all natural product. Amazingly stimulating and powerful. Guaranteed to have your pulse pounding in your ears in no…
Procrastination and avoidance. I've been struggling with both over the past month. Neither are conducive to a “prioritized” training schedule…nor to regular blog updates and posts! 😕 Speaking of which--…
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…