Skip to content
Decade 6 and Beyond

Exploring life and fitness in my 60s...and beyond.

  • Blog
  • Training
  • About me
  • Sample Page

Blog

Home » Blog

February 2025 Mashup

Posted by By Terry Joy May 9, 2025Posted inBlog, Camping, Mental Health, Race Report, Strength/Conditioning, Trail Running, Training, VolunteeringNo Comments
Got lot’s of events to catch you up on! I don’t know if I’ve been too busy to write or if my mental health is what is causing my lackadaisical…
Read More

Shannon Trail Series Race 2 (Feb 2025)

Posted by By Terry Joy February 15, 2025Posted inBlog, Camping, Race Report, Trail Running
Event: Shannon Trail Race 2Distance: 12KDate: 2025-02-01, Sat, 8:00aLocation: San Angelo, TX; San Angelo SPEvent Host: San Angelo Road Lizards (SARL) Note: I love the way Google Maps (Garmin Connect) shows the OC Fisher…
Read More

Running the Rose (Jan 2025)

Posted by By Terry Joy January 30, 2025Posted inBlog, Camping, Race Report, Trail Running, Volunteering
Event: Running the RoseDistance: 11MDate: 2025-01-25, Sat, 8:30aLocation: Tyler, TX; Tyler State ParkEvent Host: Blaze Trails Running Now this is something I need to do more often: Get back into the pine trees…
Read More

Shannon Trail Series Race 1 (Jan 2025)

Posted by By Terry Joy January 20, 2025Posted inBlog, Camping, Race Report, Trail Running, Weight
The moon is still up! Event: Shannon Trail Race 1Distance: 10KDate: 2025-01-18, Sat, 8:00aLocation: San Angelo, TX; Middle Concho ParkEvent Host: San Angelo Road Lizards (SARL) This is the first in a 3…
Read More

Ragbag Run (Jan 2025)

Posted by By Terry Joy January 9, 2025Posted inAging, Blog, Race Report, Strength/Conditioning, Trail Running
RagBag Medal I selected. I skipped the shirt. RagBag Run 5K loop. Event: RagBag RunDistance: 15KDate: 2025-01-04, Sat, 8:30aLocation: Waco, TX; Cameron ParkEvent Host: Texas Outlaw Running Co. (TORC) Kathy's…
Read More

What Am I Missing?

Posted by By Terry Joy January 6, 2025Posted inBlog, Mental Health, Trail Running, Writing
Year of Writing essay assignment 3 (written Christmas Day 2024) As with the previous two assignments, this one is equally challenging. Equally enlightening, too. It's worth noting: I might get…
Read More

Work? I’m Retired!

Posted by By Terry Joy December 3, 2024Posted inAging, Anxiety, Blog, Depression, Fitness, Health, Mental Health, Writing
This essay was a hard one to start. It’s the week 2 assignment from A Year of Writing to Uncover the Authentic Self1. I wrote the week 1 essay assignment,…
Read More

Getting Out…

Posted by By Terry Joy November 18, 2024Posted inBlog, Camping, Depression, Hiking, Mental Health
...of the bed, the bedroom, the house, my head. All apply. I wrote in my previous post that depression had hold on me again. And, if I'm being honest, it…
Read More

Roadblocks

Posted by By Terry Joy November 18, 2024Posted inAnxiety, Blog, Depression, Mental Health, Writing
Originally written the second week in October 2024. AKA “Faceplant,” as my therapist and I affectionately refer to my most recent crash into depression. It’s almost a literal description. I’m…
Read More

My Inquiring Mind Wants to Know

Posted by By Terry Joy August 28, 2024Posted inAging, Anxiety, Blog, Body Fat, Depression, DXA/DEXA, Fitness, Health, Mental Health, Running, Training, Weight
I started out with the intention of providing an update related to my recent DXA scan. Then I got to wondering… Did I get a DXA at my lowest weight…
Read More

Posts pagination

1 2 3 Next page
Copyright 2025 — Decade 6 and Beyond. All rights reserved. Sinatra WordPress Theme
Scroll to Top