My Inquiring Mind Wants to Know Posted by By Terry Joy August 28, 2024Posted inAging, Anxiety, Blog, Body Fat, Depression, DXA/DEXA, Fitness, Health, Mental Health, Running, Training, Weight I started out with the intention of providing an update related to my recent DXA scan. Then I got to wondering… Did I get a DXA at my lowest weight…
So, How Fat Am I Really? Posted by By Terry Joy April 3, 2023Posted inBlog, Body Fat, DXA/DEXA, Fitness, Health, Weight I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…