September. Can you believe it? Okay. So I'm calling this week 2 in my 25K training cycle. That 25K, in case I haven't mentioned it, is less than 4 weeks…
I’m failing. No question about it. Failing at a lot of things. 50K training, weight loss, healthy nutrition, life planning, professional development, maintaining a productive daily schedule, getting my butt…
Motto: Quit Trying = Failure Which is to say, when you stop trying to reach the goal, you fail at the effort by default. So, I keep going...even if it's…
The Good I’m continuing my training streak into week 3. It’s day 5 and I’ve ran everyday the training plan called for it. Today is the seventh day of a…
Or should that be doing? "Do. Or do not. There is no try." Yoda from Star Wars: Episode V - The Empire Strikes Back (1980). (Love that universe!) Well, I…
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…