Skip to content
Decade 6 and Beyond

Exploring life and fitness in my 60s...and beyond.

  • Blog
  • Training
  • About me
  • Sample Page

Physical Therapy

Home » Health » Physical Therapy

20250215 – Getting Creative (W15/D5–26.2M)

Posted by By Terry Joy February 15, 2025Posted inPhysical Therapy, Strength/Conditioning, Trail Running, Training
As I mentioned in my last training update, my training took a definite hit in January. With the cancellation of a trip to Oklahoma City trip to work on family…
Read More
Copyright 2025 — Decade 6 and Beyond. All rights reserved. Sinatra WordPress Theme
Scroll to Top