It’s a process
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
Palo Duro Trail Run (OCT 2023)
A "non-race" Race Report :-p Top: Headed homeBottom: Morning Star race day sunrise Event: Palo Duro Trail RunDistance: 25KDate: 2023-10-21, Sat, 7:20aLocation: Canyon, TXEvent Host: Get Fit As I'd made…
The Trailway Trail Race (SEP 2023)
Moonset/Sunrise at Lake Somerville State Park Event: Trailway Trail Run Half-MarathonDistance: 13.1MDate: 2023-09-30, Sat, 7:30aLocation: Somerville, TXEvent Host: Tejas Trails What a great day--weekend--this turned out to be! The weather…
Statesman Cap10K (Apr 2023)
Perfect weather for a popular road race in Austin, TX Event: Statesman Capitol 10KDistance: 10KDate: 2023-04-16, Sun, 8:00aLocation: Austin, TXEvent Host: Austin Statesman It started the way it usually does.…
Now, About That 50K
60th year? Why not run my very first ultra-marathon? Well, I’ll tell you why-- If you don’t do the training, you’re not doing the distance. If you’re working on a…
XTERRA Cameron Park (June 2022)
Note: I wrote this post during the fall last year and never published it. As I'm hoping to do this event again in 2023, I thought it would be fun…
So, How Fat Am I Really?
I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…
What We/I Do
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…