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Work? I’m Retired!

Posted by By Terry Joy December 3, 2024Posted inAging, Anxiety, Blog, Depression, Fitness, Health, Mental Health, Writing
This essay was a hard one to start. It’s the week 2 assignment from A Year of Writing to Uncover the Authentic Self1. I wrote the week 1 essay assignment,…
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So, How Fat Am I Really?

Posted by By Terry Joy April 3, 2023Posted inBlog, Body Fat, DXA/DEXA, Fitness, Health, Weight
I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…
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