20250122 – Problem or hiccup? (W12/D3–26.2M)
(I'm hoping hiccup.) When reviewing my workout logs for this update, I noticed a worrying trend. I completely skipped my strength and conditioning workout during week 10. Then almost missed…
So, How Fat Am I Really?
I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…
What We/I Do
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…