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Decade 6 and Beyond

Exploring life and fitness in my 60s...and beyond.

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Aging

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Work? I’m Retired!

Posted by By Terry Joy December 3, 2024Posted inAging, Anxiety, Blog, Depression, Fitness, Health, Mental Health, Writing
This essay was a hard one to start. It’s the week 2 assignment from A Year of Writing to Uncover the Authentic Self1. I wrote the week 1 essay assignment,…
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Failing

Posted by By Terry Joy August 20, 2024Posted inAging, Blog, Depression, Mental Health, Running
I’m failing. No question about it. Failing at a lot of things. 50K training, weight loss, healthy nutrition, life planning, professional development, maintaining a productive daily schedule, getting my butt…
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Now, About That 50K

Posted by By Terry Joy April 19, 2023Posted inAging, Blog, Fitness, Mental Health, Trail Running
60th year? Why not run my very first ultra-marathon? Well, I’ll tell you why-- If you don’t do the training, you’re not doing the distance. If you’re working on a…
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What We/I Do

Posted by By Terry Joy August 2, 2022Posted inAging, Anxiety, Blog, Depression, Fitness, Trail Running, Weight
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…
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