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XTERRA Cameron Park (June 2022)

Posted by By Terry Joy April 12, 2023Posted inBlog, Fitness, Race Report, Trail Running
Note: I wrote this post during the fall last year and never published it. As I'm hoping to do this event again in 2023, I thought it would be fun…
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So, How Fat Am I Really?

Posted by By Terry Joy April 3, 2023Posted inBlog, Body Fat, DXA/DEXA, Fitness, Health, Weight
I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…
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What We/I Do

Posted by By Terry Joy August 2, 2022Posted inAging, Anxiety, Blog, Depression, Fitness, Trail Running, Weight
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…
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