Skip to content
Decade 6 and Beyond

Exploring life and fitness in my 60s...and beyond.

  • Blog
  • Training
  • About me
  • Sample Page

Blog

Home » Blog » Page 3

Statesman Cap10K (Apr 2023)

Posted by By Terry Joy April 27, 2023Posted inBlog, Fitness, Race Report, Running
Perfect weather for a popular road race in Austin, TX Event: Statesman Capitol 10KDistance: 10KDate: 2023-04-16, Sun, 8:00aLocation: Austin, TXEvent Host: Austin Statesman It started the way it usually does.…
Read More

Now, About That 50K

Posted by By Terry Joy April 19, 2023Posted inAging, Blog, Fitness, Mental Health, Trail Running
60th year? Why not run my very first ultra-marathon? Well, I’ll tell you why-- If you don’t do the training, you’re not doing the distance. If you’re working on a…
Read More

XTERRA Cameron Park (June 2022)

Posted by By Terry Joy April 12, 2023Posted inBlog, Fitness, Race Report, Trail Running
Note: I wrote this post during the fall last year and never published it. As I'm hoping to do this event again in 2023, I thought it would be fun…
Read More

So, How Fat Am I Really?

Posted by By Terry Joy April 3, 2023Posted inBlog, Body Fat, DXA/DEXA, Fitness, Health, Weight
I lost 20 pounds in 6 weeks! Stupid (scary?) fast, I know. I wasn’t actually trying to lose weight. My doctor and I were trying to reduce or reverse my…
Read More

What We/I Do

Posted by By Terry Joy August 2, 2022Posted inAging, Anxiety, Blog, Depression, Fitness, Trail Running, Weight
On my way to 60, a crazy little thing happened. I kinda, sorta, accidentally, but on purpose registered for an ultra-marathon. ... It’s a long story. Hi, I’m Terry—short for…
Read More

Posts pagination

Previous page 1 2 3
Copyright 2025 — Decade 6 and Beyond. All rights reserved. Sinatra WordPress Theme
Scroll to Top