20240329 – The Good, The Bad, and The Ugly (W3/D5-27M)
The Good I’m continuing my training streak into week 3. It’s day 5 and I’ve ran everyday the training plan called for it. Today is the seventh day of a…
20240326 — Procrastination and Avoidance (W2-W3/D2-27M)
Procrastination and avoidance. I've been struggling with both over the past month. Neither are conducive to a “prioritized” training schedule…nor to regular blog updates and posts! 😕 Speaking of which--…
20240209 — Still trying! (W6/7D5-Stay Fit)
Or should that be doing? "Do. Or do not. There is no try." Yoda from Star Wars: Episode V - The Empire Strikes Back (1980). (Love that universe!) Well, I…
“Pie-in-the-sky”
It's OK. Go ahead and roll your eyes as you read through this post. Really. Even I can't help grinning stupidly at the audacity of it. Go big or go…
It’s a process
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
20231029 – Post starvation training (W8-50K)
Tuesday, October 24, was the first run on the schedule after having to skip training for most of week 7, including skipping the Palo Duro Trail Run. (One of my…
20231022 – 2 Week Catchup (W6/W7-50K)
I've gotten behind on my training log/blog so I'm going to cover the last two weeks leading up to the Palo Duro Trail Run (that wasn't). None of it was…
Palo Duro Trail Run (OCT 2023)
A "non-race" Race Report :-p Top: Headed homeBottom: Morning Star race day sunrise Event: Palo Duro Trail RunDistance: 25KDate: 2023-10-21, Sat, 7:20aLocation: Canyon, TXEvent Host: Get Fit As I'd made…
20231010 – At The Brazos River (W6D1-50K)
Taken after run on the way back to the Redwood Shelter and my car. Again: Planned, except I did it backwards today. Followed. Got closer, but still not quite there.…
20231008 – I remember Cameron Park! (W5-50K)
Fog rising off the Brazos River just before sunrise. Shot from the scrub on the bluff above the river. If you zoom in, you might be able to glimpse the…