I'm a 60+ female, (burned out and) retired from the IT field. My life is filled with many diverse hobbies and interests, some which still include technology. My passion, which I came to late in life, is trail running and all things fitness and health. In this blog, I will share my personal experiences moving through my 6th decade of life and beyond.
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
Tuesday, October 24, was the first run on the schedule after having to skip training for most of week 7, including skipping the Palo Duro Trail Run. (One of my…
I've gotten behind on my training log/blog so I'm going to cover the last two weeks leading up to the Palo Duro Trail Run (that wasn't). None of it was…
A "non-race" Race Report :-p Top: Headed homeBottom: Morning Star race day sunrise Event: Palo Duro Trail RunDistance: 25KDate: 2023-10-21, Sat, 7:20aLocation: Canyon, TXEvent Host: Get Fit As I'd made…
Taken after run on the way back to the Redwood Shelter and my car. Again: Planned, except I did it backwards today. Followed. Got closer, but still not quite there.…
Fog rising off the Brazos River just before sunrise. Shot from the scrub on the bluff above the river. If you zoom in, you might be able to glimpse the…
Moonset/Sunrise at Lake Somerville State Park Event: Trailway Trail Run Half-MarathonDistance: 13.1MDate: 2023-09-30, Sat, 7:30aLocation: Somerville, TXEvent Host: Tejas Trails What a great day--weekend--this turned out to be! The weather…
This week was definitely better than the previous. I was only short 5.3 miles of the 26 on the plan for the week. The highlight of the week was getting…