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Exploring life and fitness in my 60s...and beyond.

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Posts by Terry Joy

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About Terry Joy
I'm a 60+ female, (burned out and) retired from the IT field. My life is filled with many diverse hobbies and interests, some which still include technology. My passion, which I came to late in life, is trail running and all things fitness and health. In this blog, I will share my personal experiences moving through my 6th decade of life and beyond.

“Pie-in-the-sky”

Posted by By Terry Joy February 4, 2024Posted inBlog, Depression, Fitness, Health, Trail Running
It's OK. Go ahead and roll your eyes as you read through this post. Really. Even I can't help grinning stupidly at the audacity of it. Go big or go…
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It’s a process

Posted by By Terry Joy January 30, 2024Posted inAnxiety, Blog, Depression, Fitness, Mental Health, Running, Trail Running
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
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20231029 – Post starvation training (W8-50K)

Posted by By Terry Joy November 2, 2023Posted inRunning, Training
Tuesday, October 24, was the first run on the schedule after having to skip training for most of week 7, including skipping the Palo Duro Trail Run. (One of my…
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20231022 – 2 Week Catchup (W6/W7-50K)

Posted by By Terry Joy October 27, 2023Posted inRunning, Trail Running, Training
I've gotten behind on my training log/blog so I'm going to cover the last two weeks leading up to the Palo Duro Trail Run (that wasn't). None of it was…
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Palo Duro Trail Run (OCT 2023)

Posted by By Terry Joy October 27, 2023Posted inBlog, Race Report, Trail Running
A "non-race" Race Report :-p Top: Headed homeBottom: Morning Star race day sunrise Event: Palo Duro Trail RunDistance: 25KDate: 2023-10-21, Sat, 7:20aLocation: Canyon, TXEvent Host: Get Fit As I'd made…
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20231010 – At The Brazos River (W6D1-50K)

Posted by By Terry Joy October 10, 2023Posted inTrail Running, Training
Taken after run on the way back to the Redwood Shelter and my car. Again: Planned, except I did it backwards today. Followed. Got closer, but still not quite there.…
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20231008 – I remember Cameron Park! (W5-50K)

Posted by By Terry Joy October 8, 2023Posted inTrail Running, Training
Fog rising off the Brazos River just before sunrise. Shot from the scrub on the bluff above the river. If you zoom in, you might be able to glimpse the…
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The Trailway Trail Race (SEP 2023)

Posted by By Terry Joy October 5, 2023Posted inBlog, Race Report, Trail Running1 Comment
Moonset/Sunrise at Lake Somerville State Park Event: Trailway Trail Run Half-MarathonDistance: 13.1MDate: 2023-09-30, Sat, 7:30aLocation: Somerville, TXEvent Host: Tejas Trails What a great day--weekend--this turned out to be! The weather…
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20231001 – 102% Compliant! (W4D7-50K)

Posted by By Terry Joy October 1, 2023Posted inTrail Running, Training
I finally completed all the training runs in my plan for a given week. I'm making a note and hoping I can repeat it week 5 as well. Not to…
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20230924 – Week 3 Summary (W3D7-50K)

Posted by By Terry Joy September 24, 2023Posted inTrail Running, Training
This week was definitely better than the previous. I was only short 5.3 miles of the 26 on the plan for the week. The highlight of the week was getting…
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