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20240822 – Motivation (W?/D4-25K)

Posted by By Terry Joy August 25, 2024Posted inAnxiety, Depression, Mental Health, Training
Turn around. "This workout is brought to you by Rage. An astounding, all natural product. Amazingly stimulating and powerful. Guaranteed to have your pulse pounding in your ears in no…
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20240605 – Forward Roll (W1/D3-50K)

Posted by By Terry Joy June 5, 2024Posted inRunning, Training
Motto: Quit Trying = Failure Which is to say, when you stop trying to reach the goal, you fail at the effort by default. So, I keep going...even if it's…
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20240407 – One Long, Two Short (W4/D7-27M)

Posted by By Terry Joy April 7, 2024Posted inRunning, Training
Since it takes me so long to organize and write a post, and I make them too long anyway, (No. No. I own this writing faux-pas.) I'm going to cover…
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20240329 – The Good, The Bad, and The Ugly (W3/D5-27M)

Posted by By Terry Joy March 29, 2024Posted inFitness, Trail Running, Training
The Good I’m continuing my training streak into week 3. It’s day 5 and I’ve ran everyday the training plan called for it. Today is the seventh day of a…
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20240326 — Procrastination and Avoidance (W2-W3/D2-27M)

Posted by By Terry Joy March 26, 2024Posted inAnxiety, Mental Health, Running, Training
Procrastination and avoidance. I've been struggling with both over the past month. Neither are conducive to a “prioritized” training schedule…nor to regular blog updates and posts! 😕 Speaking of which--…
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20240209 — Still trying! (W6/7D5-Stay Fit)

Posted by By Terry Joy February 9, 2024Posted inRunning, Training
Or should that be doing? "Do. Or do not. There is no try." Yoda from Star Wars: Episode V - The Empire Strikes Back (1980). (Love that universe!) Well, I…
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20231029 – Post starvation training (W8-50K)

Posted by By Terry Joy November 2, 2023Posted inRunning, Training
Tuesday, October 24, was the first run on the schedule after having to skip training for most of week 7, including skipping the Palo Duro Trail Run. (One of my…
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20231022 – 2 Week Catchup (W6/W7-50K)

Posted by By Terry Joy October 27, 2023Posted inRunning, Trail Running, Training
I've gotten behind on my training log/blog so I'm going to cover the last two weeks leading up to the Palo Duro Trail Run (that wasn't). None of it was…
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20231010 – At The Brazos River (W6D1-50K)

Posted by By Terry Joy October 10, 2023Posted inTrail Running, Training
Taken after run on the way back to the Redwood Shelter and my car. Again: Planned, except I did it backwards today. Followed. Got closer, but still not quite there.…
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20231008 – I remember Cameron Park! (W5-50K)

Posted by By Terry Joy October 8, 2023Posted inTrail Running, Training
Fog rising off the Brazos River just before sunrise. Shot from the scrub on the bluff above the river. If you zoom in, you might be able to glimpse the…
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