20241225 – Still On It (W6-8/D2 -26.2M)
Merry Christmas! I decided to keep the training updates going to help me stay on track even though I really need to get another Year of Writing essay completed and…
20241213 – “New” Plan (W3-6/D5-26.2M)
I suppose it’s easy to tell I didn’t finish my last training cycle—no updates since that first overly optimistic report about how “consistent” I was being. Not! I was still…
Bear Country and Fiesta Nights
Back to back weekends volunteering with Texas Outlaw Running Co. at their Bear Country Night Trek and Fiesta Night Run trail runs. Hosted in Waco and San Antonio respectively, they…
Fire Trail Running Festival (Jun 2024)
My 3rd DFL award from TX Outlaw. 😁 Event: Fire Trail Running FestivalDistance: 8K Date: 2024-06-15, Sat, 8:00pLocation: Spring Branch, TX;Guadalupe River State ParkEvent Host: Texas Outlaw Running Co. My…
Coyote Trail Run (Jun 2024)
Inside screened Shelter 5, Cleburne State Park. Event: Coyote Trail RunDistance: 8MDate: 2024-06-08, Sat, 8:00aLocation: Graford, TX;Six-O RanchEvent Host: Blaze Trails Running Here's another non-Race Report. I was registered to…
20240329 – The Good, The Bad, and The Ugly (W3/D5-27M)
The Good I’m continuing my training streak into week 3. It’s day 5 and I’ve ran everyday the training plan called for it. Today is the seventh day of a…
“Pie-in-the-sky”
It's OK. Go ahead and roll your eyes as you read through this post. Really. Even I can't help grinning stupidly at the audacity of it. Go big or go…
It’s a process
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
20231022 – 2 Week Catchup (W6/W7-50K)
I've gotten behind on my training log/blog so I'm going to cover the last two weeks leading up to the Palo Duro Trail Run (that wasn't). None of it was…
Palo Duro Trail Run (OCT 2023)
A "non-race" Race Report :-p Top: Headed homeBottom: Morning Star race day sunrise Event: Palo Duro Trail RunDistance: 25KDate: 2023-10-21, Sat, 7:20aLocation: Canyon, TXEvent Host: Get Fit As I'd made…