Skip to content
Decade 6 and Beyond

Exploring life and fitness in my 60s...and beyond.

  • Blog
  • Training
  • About me
  • Sample Page

Training

Home » Training » Page 2

It’s a process

Posted by By Terry Joy January 30, 2024Posted inAnxiety, Blog, Depression, Fitness, Mental Health, Running, Trail Running
That's something I came to understand and appreciate last January while recovering from rotator cuff repair1,2 on my left shoulder. This January (2024), I find myself going through the same…
Read More

Posts pagination

Previous page 1 2
Copyright 2026 — Decade 6 and Beyond. All rights reserved. Sinatra WordPress Theme
Scroll to Top